TMPL3 STRONG 3.0

TMPL3 STRONG 3.0

Gianna Laposta  ❘ Freeware
iOS
out of 5 votes
Latest Version
3.0
Safe to install
EXCELLENT User Rating

Kickstart your fitness journey with TMPL3 STRONG. Together with Gianna Laposta, you'll have the best combination of nutrition & exercises available on a single app.

With TMPL3 STRONG, you can begin your fitness journey promptly. Receive a fully personalized workout and meal plan customized to your fitness goals. Tracking your progress becomes seamless as you log your daily workouts, record meals, update check-ins, sync your fitness band & health kit, and receive real-time updates through advanced analytical tools. Centralize everything contributing to your fitness goals in one place. Additionally, utilize the inbuilt 1-1 chat feature to have all your questions answered on-the-go.

You deserve to be the best. That’s why TMPL3 STRONG has incorporated numerous features into a single app to assist you in reaching your fitness goals.

Start your journey today!

Features that will help you achieve your fitness goals include:

  • Personalized Workout Plan: Obtain a fully personalized fitness plan tailored to your objectives, whether it’s weight gain, weight loss, muscle gain, or overall fitness improvement.
  • Nutrition, Hydration & Habits: Access meal plans assigned by your coach and track food intake for precise monitoring of calorie intake and macros. Monitor hydration, steps taken, and calories burned via the app.
  • Instant Messaging & Video Calls: Communicate with your coach in real-time and schedule video sessions directly within the app. Stay connected with your coach for enhanced compliance and improved results.
  • Check-ins: Attain comprehensive insights into your overall performance with effortless check-ins and real-time updates.
  • Progress: Keep track of your progress with robust analytics.
  • Wearable Integration: Gain a broader perspective on your progress by connecting your fitness band & health kit for real-time updates.

Note regarding Apple Health:

The app synchronizes with Apple Health to display daily activities including distance, steps, active energy, and flights climbed to aid in goal achievement.

The app also utilizes Apple Health to monitor energy expended and heart rate during workout sessions when an Apple Watch is utilized.

Workout metrics are shared with the coach to enhance the design of your workout schedule.

DISCLAIMER: Users are advised to consult a doctor before utilizing this app and making any medical decisions.

Overview

TMPL3 STRONG is a Freeware software in the category Home & Hobby developed by Gianna Laposta.

The latest version of TMPL3 STRONG is 3.0, released on 09/30/2024. It was initially added to our database on 09/30/2024.

TMPL3 STRONG runs on the following operating systems: iOS.

Users of TMPL3 STRONG gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


BiteriumAI

BiteriumAI is an innovative application designed to monitor various aspects of your health, including lifestyle choices, symptoms, and daily blood pressure readings.

I've Lost My Voice

An app designed to assist individuals who have lost their voice or are looking to preserve it for communication purposes.

PodPower - Posture & Fitness

PodPower transforms AirPods into a versatile tool aimed at enhancing overall wellness, focusing specifically on posture improvement, workout tracking, and hydration management.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

UltraViewer UltraViewer
Efficient Remote Desktop Software for Smooth Collaboration
Compare Two Lists Compare Two Lists
Effortlessly Compare Lists with VOVSOFT's Tool
HsVRWebPlugin HsVRWebPlugin
Revolutionizing Web VR Experience with HsVRWebPlugin
I ImTOO Audio Converter Pro
ImTOO Audio Converter Pro: A Versatile Audio Conversion Tool
D DXVA Checker
DXVA Checker: Insightful Tool for Video Playback Analysis
Serato Studio Serato Studio
Unleash Your Creativity with Serato Studio
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft OneDrive Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive

Latest Updates


Teen Patti Vungo 1.0

This poker game offers an engaging experience that simulates the thrill of winning. Each participant starts with two initial cards, and during their turn, they have the option to increase their stake, reveal their cards, or request …

Formula Car Stunt Games 2023 2.0

This review examines "Formula Car Stunt Games 2023," an engaging racing simulation that emphasizes stunt driving across various challenging environments.

Examen Permis Bateau Fluvial 3.0.2

The Examen Permis Bateau Fluvial application serves as a comprehensive tool for preparing for the theoretical exam required for the inland waters pleasure craft license.

Latvia Radio Stations 3.0.0

This application provides access to a wide selection of Latvian music, sports broadcasts, and news updates on your Android device.

Flags Coloring 1.10

Are you passionate about geography? Do you have a keen interest in world flags? Are you adept at painting and memorization? If so, Flags Coloring is a suitable application for you.

Ghost Player 1.1.1

Compatible with all devices. Finally, an entertainment application offering a diverse selection of content. Enjoy unlimited access entirely free of charge. Connect from anywhere in the world.